1:1 Sessions
Our sessions invite you to unravel limiting beliefs around relationships, prosperity, and creativity.
Through this work, you’ll:
- Expand your awareness
- Dismantle disempowering constructs
- Reclaim your energy and joy
1:1 Sessions with Dana Nicole Griffin
Realignment. Reclamation. Remembering who you truly are.
Session Overview
A 1:1 session with Dana is a 90-minute immersive experience—offered via Zoom, phone, or in person—designed to create energetic shifts, dissolve limiting beliefs, and expand your access to wholeness.
Rather than solving surface-level problems, these sessions invite you to:
Perceive life through a higher, more truthful lens
Release subconscious conditioning gently but powerfully
Strengthen your capacity to live with sovereignty, softness, and truth
What Happens in a Session
Each session is fluid and intuitive, but typically includes:
1. Grounding In the Present Moment
Breath or awareness practice to settle the nervous system
Setting an intention or exploring what’s alive for you right now
2. Revealing the Core Pattern
Dana listens deeply to your language and energy
Through gentle inquiry, the root belief or energetic block reveals itself
Often subconscious constraints like “I’m not enough,” “I’m not safe,” or “I don’t belong” are unearthed
3. Energy Realignment & Reframing
Dana guides you to observe, accept, and shift the pattern
You’ll learn how to move out of reactivity and into frequency-based clarity
You’ll explore reframe language like: “I’m not, not worthy” or “I’m not, not powerful”
4. Integration & Embodiment
You’ll leave with one or two energetic or linguistic practices to use
You’ll feel a deeper sense of alignment and possibility
Dana may offer optional reflection questions or rituals to carry forward
Session Topics May Include:
Repatterning relationship dynamics
Shifting prosperity beliefs and opening to receiving
Clearing emotional blocks tied to creative flow
Understanding why certain patterns keep repeating
Learning to listen to your inner wisdom over external noise
Details
Duration: 90 minutes
Where: Zoom, phone, or in person
Investment: $300
Sliding scale available by request—no one turned away for financial reasons
3-Month Coaching Journey
This is an intimate experience to help you shift from ego-based living to soul-based creation.
Includes:
- Weekly 90-minute sessions
- 24-hour text support
- Monthly prompts + optional assignments
- Flexibility for life/travel
$4500
The Mind Guide: 3-Month Coaching Journey with Dana Nicole Griffin
Transforming from Ego-Based Living to Soul-Based Creation
Month 1 — Awakening New Possibility
Theme: Inspiration & Information
Weeks 1–2: Get inspired / Possibilities
Explore the space beyond your current identity
Open to what’s possible beyond fear, pain, and patterns
Activate a deeper resonance with freedom, truth, and potential
Weeks 3–4: Information / Insights
Learn how your subconscious beliefs shape your reality
Begin to understand energetic cause-and-effect
Receive insights that help dissolve old stories
Workbook Focus:
Inspiration prompts, clarity reflections, foundational language upgrades
Month 2 — Deep Inner Work
Theme: Investigation & Implementation
Weeks 5–6: Investigation / New Revelations
Investigate inherited patterns and programming
Gently confront ego preservation mechanisms
Unearth what’s been running beneath the surface
Weeks 7–8: Implementation / New Actions
Practice energetic alignment through action
Shift your language, vibration, and behavior patterns
Embody new integrity with who you're becoming
Workbook Focus:
Shadow inquiry, pattern mapping, micro-alignment practices
Month 3 — Embodiment & Expansion
Theme: Interaction & Integration
Weeks 9–10: Interaction / New Connections
Engage life from your emerging soul-based identity
Shift the way you relate to others, money, and time
Practice conscious creation in everyday interactions
Weeks 11–12: Integration / New You
Reflect on the arc of your transformation
Integrate a new frequency as your baseline
Design next-level declarations from your new state of being
Workbook Focus:
Completion rituals, vibrational check-ins, declaration writing
What’s Included
Weekly 90-minute sessions with Dana (via Zoom, phone, or in person)
Text support between sessions (response within 24 hrs)
Monthly workbook modules to deepen the work
Flexible scheduling for travel or personal needs
Ongoing option to continue monthly after 3 months
A Note from Dana:
“This is a journey. You may feel doubt, discomfort, even resistance—and that’s exactly where transformation lives. I’m here with deep compassion, unwavering presence, and a commitment to your soul's truth.”