Holistic Hypnotherapy & Integrative wellness life coaching


Hypnotherapy is a safe place to begin to uncover what has been blocking you from living your true nature. Holistic practices offer a way of viewing yourself  from a place of wholeness. It is being in touch with the parts of yourself that have veered off in other directions, to bring you back into alignment through your own inner resources.

Integrative wellness coaching is a combination of modalities (fields & techniques) or inclusive approaches to EMPOWERING, giving you the tools to self-heal, overcome & grow towards wholeness within the entire person. That includes Mental,emotional,physical,spiritual and relational solutions.

HypnoCoaching is essentially these two combined.

What I offer as a hypnotherapist is attentive guidance and support. I stay open to allow for intuition to help facilitate our session,to explore what is calling you to be more of who you truly are. I believe we are all worthy of love and kindness from ourselves. We begin where we are with what we have.


I invite you to contact me for a free consultation.





Stopping smoking

Weight concerns


Spiritual connections

limiting beliefs

Feeling Stuck

Grief and loss


 Store bought flowers for my room

Store bought flowers for my room

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style”
— Maya Angelou