WHAT IS HOLISTIC HYPNOTHERAPY?
Holistic Hypnotherapy is about the mind, body and spirit connection. The aim is to bring awareness to our thinking, feeling and beliefs while shifting what no longer supports us.
Hypnotherapy gently guides you into alignment with a deeper part of yourself that wants you to truly thrive in your day to day life. Hypnotherapy is an alternative approach that uses your present resources and strengths to further accomplish meaningful goals.
"Hypnosis is a natural state of mind, and extraordinary quality of relaxation and this allows for an immediate softening of mental defenses which creates a desire to satisfy the newly suggested positive behavior." Gil Boyne
What I offer as a hypnotherapist is attentive guidance and support. I stay open to allow for intuition to help facilitate our session,to explore what is calling you to be more of who you are. I believe we are all worthy of love and kindness from ourselves. We begin where we are with what we have.
Feel free to contact me for a consultation
““ Words go into the body. They can cause us to be well and hopeful and high energy and wondrous and funny and cheerful”
Maya Angelou
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WHAT'S A SESSION LIKE?
A typical session begins by listening to your story, what brought you here and what changes you want to see in your life. You do not have to know exactly what you want sometimes it's just to feel better in mind, body, spirit.
I then guide you into a quiet reflective trance where we simply dialogue on what naturally arises from the state of quiet. The session continues with uncovering and discarded what no longer serves you.
It is a mystical art. A creative process that is tailored to your individual self. Being open minded and surrendering into the process brings you that much closer to answers, realizations, moments of clarity, peaceful resolution and self understanding.
All sessions are tailored to your individual needs.
ABOUT
Dana Griffin was born and raised in Los Angeles,California and has been an intuitive since early childhood. Dana is ,a deep listener and a true guide, dedicated to the wellbeing of her clients. Her approach is sincere, honest, present and full of light. Awareness of the energy that surrounds us and the ability to tune into that and speak from her heart is what allows her to help others move toward healing and change. Her own spiritual wellness journey began 17 years ago, when she realized much of her life was consumed with the battle of alcohol, toxic relationships and the effects of adverse childhood experiences. Dana's deep dive into her own recovery from a helpless sate of mind, body and spirit has filled her with a deep compassion, connection and understanding.
Dana Griffin is committed to restoring her clients to balance, health and happiness through this transformational work.
EDUCATION
Certified Hypnotherapist
Certified Integrative wellness and life coaching
Reiki 1 and 2 certification
RADT
CONTINUED STUDIES/ INTEREST
Inner Child Work
Addiction Studies/Counselor
Parts Therapy
Chinese Medicine
PRICING/SERVICES
INDIVIDUAL HYPNOTHERAPY SESSION
*$150.00 PER ONE HOUR AND FIFTEEN MINUTES
CORPORATE GROUP SESSIONS
$350.00 PER HOUR
Examples: Stress, anxiety, codependency, family issues ,motivation, sobriety, addiction, health concerns, eating, cluttering ,time issues, creative blocks, learning to listen to self, breathing, grounding, meditation.
*twenty four hour cancellation policy -please let me know if you are unable to make your appointment within 24, otherwise a you will be charged for a full session. Thank you.
HOLISTIC CORPORATE
Company benefits:
Higher productivity, response time, memory and focus
Increased happiness
Lowered absentee rates and employee burnout
A more positive working environment
Increased efficiency which increases profit
Boosted creativity and purpose
Employee benefits:
Less stress and anxiety
More energy and vitality
Improved self-esteem
Increases focus, concentration, memory and creativity
Improved problem solving skills
Improved communication skills
Overall health and wellbeing
Boost productivity, efficiency, and creativity
Employee burnout, lack of focus and lower inspiration are key problems for productivity, efficiency, and creativity in the workplace. Employees who disengage discover how to de-stress, tap into creativity, and mindfully engage in both person and online.
The solution is for employees to disengage — not just from technology but from their routine. They discover a deeper sense of self and purpose. This allows them to better connect to the important role they play in your organization.
I offer a custom-tailored series of practices for each organization that is specific to current need and/or goal in a practical and accessible way. Some examples are:
Stress Reduction: Finding calm, balance, and letting go of worry or rumination
Focus: Stimulating the brain's capacity to build greater concentration
Clarity: Techniques to pause and clear the mind, respond instead of react
Engagement: Practices using active listening and mindful speaking
Creativity: Techniques to disengage and shift for inspiration
Positivity: Meditation to build positive emotions for a stimulating environment
Additional benefits for Recovering addicts and alcoholics
hypnotherapy in treating addiction
Soothes your withdrawal symptoms – Withdrawal is a painful proposition for anyone going through rehab, and it often causes many people to continue using. Hypnosis can help alleviate the severity of these symptoms to make them more manageable.
Alleviates physical and mental pain – Beyond withdrawal symptom pain lies a variety of physical and mental pains that the person in rehab may have been using drugs to treat. Hypnosis can help decrease these symptoms alongside traditional pain treatment methods.
Adjusts your addictive behaviors – Behavioral adjustment techniques are often necessary to beat addiction. Hypnosis works on the unconscious to change these often deeply-rooted behaviors at their heart.
Gives you stronger emotional health – Depression and anxiety caused by drug addiction can be treated by focused and sustained hypnotherapy. Treating these problems can make it easier for a person to remain strong and focused in rehab and decrease the instance of co-occurring disorders.
“ TESTIMONIALS
”To experience Dana’s presence on any level is magnetic. She is this energetic light force that shines so brightly and with such grace; all the while, reflecting both compassion and great wisdom. Every therapy session I’ve done with Dana is transformative, heart opening and enlightening. Integrating hypnotherapy into our sessions, Dana not only provides a very safe environment but also has a natural, intuitive sense in creating a genuine feeling of trust in the room in order to help your mind and body let go comfortably. To be candid, I at first was a bit skeptical by the thought of being hypnotized, but after working with Dana I now see the immense importance and benefits of this field as a profound map to serious deep rooted healing. Those who have not tried hypnotherapy might find it intimidating. I found the contrary to be true... it’s quite relaxing and a very powerful, sensible space for honest reflections into breaking down the diagnosis. Above all, Dana has this incredible ability to listen and take in information in an astute and sensitive way, while rooting one’s current experiences into a larger framework. The work I have done with Dana has been invaluable to my growth and awareness in continuing to live mentally mindful, loving and approving of myself. I leave our sessions feeling inspired, energized, and understood with a better sense of clarity and focus. She is a divine healer and a gifted being that I so highly recommend to anyone.”
“Recent stressful events affected how I feel about myself. The issues of self-doubt and dissatisfaction with myself have cropped up. In the hypnotherapy session with Dana, I have worked on these issues. Dana’s gentle and compassionate voice led me into a subtle trance where I met my younger inner-child self and a future wise self. It was a loving, encouraging, and healing experience, where I was re-assured that I have the full support of the Universe and my soul, that I possess all the necessary inner resources to succeed, and that I am doing everything right. My older wiser self also assured me that any failures that I may perceive as mistakes are necessary for me to experience in order to learn what I need for my soul journey. I left the session feeling at peace with myself and my life and loving who I am and who I am becoming. Thank you, Dana, for this beautiful and kind session.
Staas - Web designer”
“Wow!! This was my first time doing hypnotherapy and I didn’t know what to expect but Dana was absolutely great. She gently guided me through the whole session and made me feel comfortable. She is a confident and powerful woman with so much insight. I came into the session wanting to work on my tendency to procrastinate and I left my session fully motivated and ready to take on the world. I am definitely coming back to Dana to help me remove more blocks from my subconscious so that I can be more successful in my life.”
“Dana Griffin has been my intuitive guide for almost two years. Our weekly calls have contributed to major shifts in my prospective both personally and professionally. Her ability to listen, discern and ask powerful questions have been transformational for me. I appreciate her affirming me on my journey and kindly challenging me to reframe any limiting beliefs that I have had. I highly recommend Dana and know that she will make a lasting impact on your life and self development.”
Contact
Dana Nicole Griffin
323 371-9626
DanaNGriffin@gmail.com
Hours Sunday Monday Tuesday all day
Wednesday Thursday Friday morning and evening
