WHAT IS HOLISTIC HYPNOTHERAPY?
Holistic Hypnotherapy is about the mind, body and spirit connection. The aim is to bring awareness to our thinking, feeling and beliefs while shifting what no longer supports us.
Hypnotherapy gently guides you into alignment with a deeper part of yourself that wants you to truly thrive in your day to day life. Hypnotherapy is an alternative approach that uses your present resources and strengths to further accomplish meaningful goals.
"Hypnosis is a natural state of mind, and extraordinary quality of relaxation and this allows for an immediate softening of mental defenses which creates a desire to satisfy the newly suggested positive behavior." Gil Boyne
What I offer as a hypnotherapist is attentive guidance and support. I stay open to allow for intuition to help facilitate our session,to explore what is calling you to be more of who you are. I believe we are all worthy of love and kindness from ourselves. We begin where we are with what we have.
Feel free to contact me for a consultation
WHAT'S A SESSION LIKE?
A typical session begins by listening to your story, what brought you here and what changes you want to see in your life. You do not have to know exactly what you want sometimes it's just to feel better in mind, body, spirit.
I then guide you into a quiet reflective trance where we simply dialogue on what naturally arises from the state of quiet. The session continues with uncovering and discarded what no longer serves you.
It is a mystical art. A creative process that is tailored to your individual self. Being open minded and surrendering into the process brings you that much closer to answers, realizations, moments of clarity, peaceful resolution and self understanding.
All sessions are tailored to your individual needs.
Dana Griffin was born and raised in Los Angeles,California and has been an intuitive since early childhood. Dana is ,a deep listener and a true guide, dedicated to the wellbeing of her clients. Her approach is sincere, honest, present and full of light. Awareness of the energy that surrounds us and the ability to tune into that and speak from her heart is what allows her to help others move toward healing and change. Her own spiritual wellness journey began 17 years ago, when she realized much of her life was consumed with the battle of alcohol, toxic relationships and the effects of adverse childhood experiences. Dana's deep dive into her own recovery from a helpless sate of mind, body and spirit has filled her with a deep compassion, connection and understanding.
Dana Griffin is committed to restoring her clients to balance, health and happiness through this transformational work.
Certified Integrative wellness and life coaching
Reiki 1 and 2 certification
CONTINUED STUDIES/ INTEREST
Inner Child Work
INDIVIDUAL HYPNOTHERAPY SESSION
*$150.00 PER ONE HOUR AND FIFTEEN MINUTES
CORPORATE GROUP SESSIONS
$350.00 PER HOUR
Examples: Stress, anxiety, codependency, family issues ,motivation, sobriety, addiction, health concerns, eating, cluttering ,time issues, creative blocks, learning to listen to self, breathing, grounding, meditation.
*twenty four hour cancellation policy -please let me know if you are unable to make your appointment within 24, otherwise a you will be charged for a full session. Thank you.
Higher productivity, response time, memory and focus
Lowered absentee rates and employee burnout
A more positive working environment
Increased efficiency which increases profit
Boosted creativity and purpose
Less stress and anxiety
More energy and vitality
Increases focus, concentration, memory and creativity
Improved problem solving skills
Improved communication skills
Overall health and wellbeing
Boost productivity, efficiency, and creativity
Employee burnout, lack of focus and lower inspiration are key problems for productivity, efficiency, and creativity in the workplace. Employees who disengage discover how to de-stress, tap into creativity, and mindfully engage in both person and online.
The solution is for employees to disengage — not just from technology but from their routine. They discover a deeper sense of self and purpose. This allows them to better connect to the important role they play in your organization.
I offer a custom-tailored series of practices for each organization that is specific to current need and/or goal in a practical and accessible way. Some examples are:
Stress Reduction: Finding calm, balance, and letting go of worry or rumination
Focus: Stimulating the brain's capacity to build greater concentration
Clarity: Techniques to pause and clear the mind, respond instead of react
Engagement: Practices using active listening and mindful speaking
Creativity: Techniques to disengage and shift for inspiration
Positivity: Meditation to build positive emotions for a stimulating environment
Additional benefits for Recovering addicts and alcoholics
hypnotherapy in treating addiction
Soothes your withdrawal symptoms – Withdrawal is a painful proposition for anyone going through rehab, and it often causes many people to continue using. Hypnosis can help alleviate the severity of these symptoms to make them more manageable.
Alleviates physical and mental pain – Beyond withdrawal symptom pain lies a variety of physical and mental pains that the person in rehab may have been using drugs to treat. Hypnosis can help decrease these symptoms alongside traditional pain treatment methods.
Adjusts your addictive behaviors – Behavioral adjustment techniques are often necessary to beat addiction. Hypnosis works on the unconscious to change these often deeply-rooted behaviors at their heart.
Gives you stronger emotional health – Depression and anxiety caused by drug addiction can be treated by focused and sustained hypnotherapy. Treating these problems can make it easier for a person to remain strong and focused in rehab and decrease the instance of co-occurring disorders.
Dana Nicole Griffin
Hours Sunday Monday Tuesday all day
Wednesday Thursday Friday morning and evening